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    <title>Spain Forum</title>
    <link>http://www.spainexpat.com/spain/forum/</link>
    <description>Spain Forum</description>
    <dc:language>en</dc:language>
    <dc:rights>Copyright 2013</dc:rights>
    <dc:date>2013-05-22T21:29:25+01:00</dc:date>
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    <item>
      <title>Beginners Yoga in English at Retiro Park</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12829/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12829/#When:20:27:36Z</guid>
      <description>&lt;p&gt;Qualified yoga practitioner is offering hatha yoga classes for beginners. If you have never tried yoga, tried it once, tried it ages ago or would just like to brush up on your postures, this is the class for you. Suitable for all ages and levels as classes are tailor&#45;made to suit your flexibility and strength.&amp;nbsp; All classes are held around Retiro Park, taught in English and lasts approximately 75minutes per session.&amp;nbsp;  Prices: &lt;br /&gt;
One&#45;on&#45;one sessions: 18Euros &lt;br /&gt;
Partner/Couple: 30Euros/session &lt;br /&gt;
Group (3&#45;4pax): 10Euros/person  &lt;/p&gt;

&lt;p&gt;As these are all private classes, timing and dates are flexible subject to availability. Send an email to kikenz at hotmail dot com for further information.
&lt;/p&gt;</description>
      <dc:date>2013-05-20T20:27:36+01:00</dc:date>
    </item>

    <item>
      <title>Car Sharing on the Azahar Coast</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12804/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12804/#When:14:05:53Z</guid>
      <description>&lt;p&gt;Hi&lt;/p&gt;

&lt;p&gt;I am new to the forum, and just wanted to bring to the attention of all users a completely FREE service available in the Azahar/Castellon region.&lt;/p&gt;

&lt;p&gt;Alcossebre Car Share is a community/not for profit website designed and built entirely to help people from the Azahar coast travel more sustainably by sharing their journeys, primarily to the airports at Reus, Barcelona, and Valencia.&lt;/p&gt;

&lt;p&gt;It really is a completely FREE service to all users. So why not visit the site and see what you think. Next time you are going to an airport and have spare seats, why not offer someone a lift, and they can share your petrol and toll costs! Everyone wins!&lt;/p&gt;

&lt;p&gt;Thanks&lt;/p&gt;

&lt;p&gt;Mark
&lt;/p&gt;</description>
      <dc:date>2013-04-29T14:05:53+01:00</dc:date>
    </item>

    <item>
      <title>Groceries and non food items delivered from the UK to Spain</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12801/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12801/#When:18:40:10Z</guid>
      <description>&lt;p&gt;Hi all, Having operated in the UK for 13 years as a delivery service we are now expanding our services into Spain, currently we are offering the service to select locations along the Spanish coast on a monthly basis. Whether its grocery shopping, diy materials, or an Ebay purchase we will deliver them, provided the retailer / seller allows delivery to our UK address we will deliver them to you. Please take a look at our site &lt;a href=&quot;http://www.eurogroceries.co.uk&quot;&gt;http://www.eurogroceries.co.uk&lt;/a&gt; for more details and to register your interest. Should demand be sufficient we will start a fortnightly service. We will happily take enquiries from other Spanish locations, simply contact us via the Contact page on our website and we will reply to  you within one working day. We look forward to serving you in the future. we also accept return loads back to the UK, just email us for a quote at info at eurogroceries dot co dot uk
&lt;/p&gt;</description>
      <dc:date>2013-04-28T18:40:10+01:00</dc:date>
    </item>

    <item>
      <title>TAS Consultoria, a Spanish consultancy office who helps entrepreneurs to start and grow their business in Spain</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12795/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12795/#When:11:08:19Z</guid>
      <description>&lt;p&gt;In our consultancy office, we offer all the services needed to your implement: business planning, registration company, opening bank account, tax accounting, legal and law follow&#45;up, etc.&lt;br /&gt;
Our clients are located all over the world and do appreciate our discretion, professionalism and ethics.&lt;/p&gt;

&lt;p&gt;Feel free to visit our site to learn more about us:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.tas&#45;consultoria.com/en/home/&quot;&gt;http://www.tas&#45;consultoria.com/en/home/&lt;/a&gt;
&lt;/p&gt;</description>
      <dc:date>2013-04-25T11:08:19+01:00</dc:date>
    </item>

    <item>
      <title>SANITAS OFFER UP TO 4 MONTHS FREE ON YOUR HEALTH INSURANCE&#45; PROMOTION AVAILABLE ONLY FOR MAY 2013</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12779/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12779/#When:17:06:34Z</guid>
      <description>&lt;p&gt;SANITAS ONE OF THE BIGGEST GIANTS IN HEALTH INSURANCE IN SPAIN OFFER FOR ALL NEW CLIENTS COMING IN THE MONTH OF MAY 2013 UP TO 4 MONTH FREE ON YOUR CONTRACT WITH MILD PRE EXISTING CONDITIONS INCLUDED AND PERIODS OF GRACE ELIMINATED*. &lt;/p&gt;

&lt;p&gt;FROM OUR SANITAS OFFICE IN CALAHONDA WE ARE ABLE TO GIVE YOU ALL THE INFORMATION YOU REQUIRE AND FREE QUOTES.&amp;nbsp; OUR WEBSITE IS ALSO ALSO AVAILABLE IN DUTCH, FOLLOWING FRENCH, GERMAN, DANISH AND WITH ASSESSORS AVAILABLE TO EXPLAIN YOU THE CONDITIONS OF YOUR CONTRACT IN YOUR OWN LANGUAGE . &lt;/p&gt;

&lt;p&gt;FOR A FREE QUOTE PLEASE SEND DATES OF BIRTH AND POST CODE TO MY DETAILS BELOW. &lt;/p&gt;

&lt;p&gt;REGARDS,&lt;/p&gt;

&lt;p&gt;DIANA&lt;br /&gt;
SANITAS CALAHONDA&lt;br /&gt;
951273444
&lt;/p&gt;</description>
      <dc:date>2013-04-15T17:06:34+01:00</dc:date>
    </item>

    <item>
      <title>New Indoor Market Pitches/Space Avaliable</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12773/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12773/#When:12:03:30Z</guid>
      <description>&lt;p&gt;CENTRAL LOCATION IN HONDON DE LOS FRAILES.&lt;br /&gt;
OPEN MONDAY TO SATURDAY. &lt;br /&gt;
PITCHES AVALIABLE FROM ONLY 5 EUROS/M2 PER WEEK&lt;br /&gt;
1 MONTH DEPOSIT SECURES YOUR SPACE.&lt;br /&gt;
ALLWAYS WANTED TO OR ALREADY RUN YOUR OWN BUSINESS BUT SCARED OF MASSIVE OVERHEADS ?&lt;br /&gt;
ARE YOU THE OWNER OF A SHOP THAT HAS HAD TO CLOSE DOWN DUE TO THE RECESSION BUT STILL HAVE STOCK ?&lt;br /&gt;
DO YOU HAVE A STALL AT ONE OF THE OUTSIDE MARKETS AND ARE LOOKING FOR A MORE PERMANANT SITE INDOORS ?&lt;br /&gt;
THEN FONDO’S INDOOR MARKET IS FOR YOU !!&lt;br /&gt;
LOW RENT A GREAT CENTRAL LOCATION WITH BARS &amp;amp; RESTAURANTS AND 50% EXPAT POPULATION, THIS IS AN OPORTUNITY NOT TO BE MISSED.&lt;br /&gt;
WHAT DO OR WOULD YOU DO ?&lt;br /&gt;
JEWELLERY &amp;nbsp;  TOYS &amp;nbsp;  &amp;nbsp;   BOOKS &amp;nbsp;  &amp;nbsp;   COLLECTABLES &amp;nbsp;  &amp;nbsp;   SWEETS &amp;nbsp;  &amp;nbsp;   CHINA &amp;amp; GLASSWARE&lt;br /&gt;
COMPUTER REPAIRS &amp;nbsp;  &amp;nbsp;   CLOTHES &amp;nbsp;  &amp;nbsp;   ELECTRICAL &amp;nbsp;  STATIONERY/CARDS &amp;nbsp;  &amp;nbsp;   CLOTHING REPAIRS/ALTERATIONS &amp;nbsp;  &lt;br /&gt;
SHOES &amp;nbsp;  TRANSLATION SERVICES &amp;nbsp;  CHARITY &amp;nbsp;  &amp;nbsp;   TATOO’S/PIERCING &amp;nbsp;  &amp;nbsp;   RUGS &amp;nbsp;  &amp;nbsp;   BEDDING &amp;nbsp;  &amp;nbsp;   HOUSEHOLD&lt;br /&gt;
PLANTS/FLOWERS &amp;nbsp;  &amp;nbsp;   NAILS &amp;nbsp;  &amp;nbsp;   ART &amp;nbsp;  PHOTOGRAPHY &amp;nbsp;  &amp;nbsp;   FURNITURE &amp;nbsp;  &amp;nbsp;   VIDEO GAMES&#8230;.ETC&lt;br /&gt;
CALL: 633638232 OR &lt;br /&gt;
EMAIL: fondosindoormarket at gmail dot com
&lt;/p&gt;</description>
      <dc:date>2013-04-11T12:03:30+01:00</dc:date>
    </item>

    <item>
      <title>2Ablog | 2Abroad &#45; the international communications specialists</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12747/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12747/#When:12:39:28Z</guid>
      <description>&lt;p&gt;Dear all,&lt;/p&gt;

&lt;p&gt;We have recently launched a new blog to tell our current and prospective customers about our services:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://blog.2abroad.com/&quot;&gt;http://blog.2abroad.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;If you would like your business featured on our blog, just get in touch. Perhaps in exchange you can review our service on your blog (we can offer some free credit for you to test out our service)?&lt;/p&gt;

&lt;p&gt;Best,&lt;/p&gt;

&lt;p&gt;The 2Abroad Team
&lt;/p&gt;</description>
      <dc:date>2013-03-29T12:39:28+01:00</dc:date>
    </item>

    <item>
      <title>MOBILITY SHOP &#45; COASTAL MOBILITY &#45; PLAYA FLAMENCA</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/12739/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/12739/#When:20:22:59Z</guid>
      <description>&lt;p&gt;Just to let the community know that as of the 1 May Coastal Mobility will be trading in Playa Flamenca.&amp;nbsp; Wheelchair and mobility scooter hire.&amp;nbsp; If friends or familiy are coming out to visit all enquiries can be made through the website at &lt;a href=&quot;http://www.coastalmobility.co.uk&quot;&gt;http://www.coastalmobility.co.uk&lt;/a&gt; until the telephone has been installed.&lt;/p&gt;

&lt;p&gt;Half day rates are available for people visiting the shopping centre La Zenia Boulevard.&lt;/p&gt;

&lt;p&gt;Based at Via Park 11.
&lt;/p&gt;</description>
      <dc:date>2013-03-22T20:22:59+01:00</dc:date>
    </item>

    <item>
      <title>UK &#45; SPAIN &#45; UK TRANSPORT/REMOVALS SERVICE</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/8750/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/8750/#When:17:32:11Z</guid>
      <description>&lt;p&gt;&lt;span style=&quot;font&#45;size:16px;&quot;&gt;Welcome to L &amp;amp; S TRANSPORT  &lt;/p&gt;

&lt;p&gt;We are a family run business created after we found a shortage in the number of companies who offered a cheap but reliable removals service between the UK and Europe. &lt;/p&gt;

&lt;p&gt;We understand how stressful moving can be, so we endeavour to make the move as easy as possible.&lt;br /&gt;
L and S Transport provide both UK National and European removal services for both domestic and commercial moves. We are experts in European removals, moving people from England, Scotland &amp;amp; Wales to towns and cities across the continent and back to the UK. Our most popular destinations are France, Portugal and Spain.&lt;br /&gt;
Our experienced removals team know exactly how to take care of your treasured possessions and will load everything with great care and unload and all of your items once we have reached your new home. We can also reassemble items such as beds and wardrobes etc if required. All these services are available at very competitive prices. We are specialists in overseas removals and relocations.&lt;br /&gt;
Our friendly and flexible approach means we provide you with a tailor made removal service that meets your exact requirements. From large homes and businesses to single items and part loads, we can provide you with a complete range of services from the start to the finish of your move.&lt;br /&gt;
Our service even includes the transportation of your family pet, whether it is a dog, cat or any other animal. These can be transported in comfort in one of our vans, where there will always be someone to walk, feed and generally care for your pet.&lt;br /&gt;
We specialise in moving everything from small loads to full house loads. Small loads can be booked on to one of our regular monthly trips; larger loads can be moved in a dedicated van at times to suit you.&lt;/p&gt;

&lt;p&gt;Please contact us for more details:&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.landstransport.webs.com&quot;&gt;http://www.landstransport.webs.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;email: landstransport at mail dot com&lt;/span&gt;
&lt;/p&gt;</description>
      <dc:date>2011-01-31T17:32:11+01:00</dc:date>
    </item>

    <item>
      <title>Man And Van 2 Go Spain.</title>
      <link>http://www.spainexpat.com/spain/forum/viewthread/8969/</link>
      <guid>http://www.spainexpat.com/spain/forum/viewthread/8969/#When:21:06:41Z</guid>
      <description>&lt;p&gt;Man and van 2 go has depots in the UK and Spain.&lt;/p&gt;

&lt;p&gt;We run local Spanish services and International removals and haulage.&lt;/p&gt;

&lt;p&gt;No Job to big or small we move them all.&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.manandvanspain.es&quot;&gt;http://www.manandvanspain.es&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;We are also recruiting for our ever expanding network, if you have a van and want to join our team visit &lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.manandvan2go.co.uk/join&#45;us.html&quot;&gt;http://www.manandvan2go.co.uk/join&#45;us.html&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Man and Van Spain :+34 951 190 246&lt;/p&gt;

&lt;p&gt;International Transportation&lt;/p&gt;

&lt;p&gt;Man and van 2 go is an independent company that offers logistical solutions accross the UK &amp;amp; Europe if it is just a small sofa to be moved a couple of miles or several pallets accross Europe we can help provide cost effective a soultion.&lt;/p&gt;

&lt;p&gt;Call 0808 909 8000 for a free quote today we can help. Man and Van Spain +34 951 190 246&lt;/p&gt;

&lt;p&gt;Man and Van International removals UK, France, Belgium, Spain, Italy, Portugal&#8230;....&lt;/p&gt;

&lt;p&gt;Are you moving abroad? Or moving back home? Or you need to move&lt;br /&gt;
some furniture or boxes&#8230;?&lt;/p&gt;

&lt;p&gt;Man and van 2 go is here to help you. No move is too big or too small!&lt;/p&gt;

&lt;p&gt;We can move your belongings from the UK to France, Belgium, Spain&#8230; or from Europe to The UK.&lt;/p&gt;

&lt;p&gt;Our prices are taylor made, depending on volume and destination, contact us for a free, no hassle quote.&lt;/p&gt;

&lt;p&gt;Regular services to and from Spain, Portugal, France, Germany and Belgium offering full or part loads door to door.&lt;br /&gt;
Prices quoted per cubic meter or by arrangement individually.&lt;br /&gt;
Private and commercial loads combined, ring for a free quotation.&lt;br /&gt;
Call us for more details 0808 909 8000 &#45; Man and Van Spain +34 951 190 246&lt;/p&gt;

&lt;p&gt;Man and Van Spain +34 951 190 246&lt;/p&gt;

&lt;p&gt;If you have ever tried to hire a van in Spain you will realise how difficult it can be.Why go through all the hassle of the paperwork, the waiting around, the deposits and the huge prices they charge when we can do it for you and often far less than the hire charges alone. Our Man &amp;amp; Van service is designed to be flexible around your needs offering:&lt;/p&gt;

&lt;p&gt;1. 7 DAYS A WEEK&lt;br /&gt;
2. NIGHT &amp;amp; DAY COVERAGE&lt;br /&gt;
3. HOURLY RATES OR FIXED PRICE QUOTES&lt;br /&gt;
4. 1 OR 2 PEOPLE PER VAN ( more if requested )&lt;br /&gt;
5. SAFE &amp;amp; SECURE&lt;br /&gt;
6. UNIFORMED PROFESSIONAL REMOVERS&lt;br /&gt;
7. MODERN CLEAN VANS USED&lt;br /&gt;
8. EXPRESS DELIVERIES&lt;br /&gt;
9. SHOP / BUSINESS DELIVERIES DIRECT&lt;br /&gt;
10. FULL HOUSEHOLD MOVES OR SINGLE ITEMS&lt;br /&gt;
11. PROFESSIONALLY PACKED&lt;br /&gt;
12. 14 m2 LONG WHEELBASE, HIGH TOP VANS USED&lt;/p&gt;

&lt;p&gt;Call us for more details 0808 909 8000 Man and Van Spain +34 951 190 246
&lt;/p&gt;</description>
      <dc:date>2011-03-18T21:06:41+01:00</dc:date>
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